Dance and Arts Review - ISSN 2763-6569
http://www.ijda.periodikos.com.br/article/doi/10.51995/2763-6569.v5i1e202214

Dance and Arts Review - ISSN 2763-6569

Original Article

Anatomical Risks and Pedagogical Approaches to Early Pointe Work in Children Aged 4-10

Sardana Sleptsova

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Abstract

Early ballet training plays a significant role in the physical and psychological development of children aged 4-10. This article examines the anatomical characteristics of young dancers, with particular attention to the risks associated with premature pointe work. It also proposes pedagogical strategies for safe and effective training. Drawing on professional experience as a former soloist and ballet teacher, as well as existing scientific literature, the paper integrates observational insights with research-based evidence. The aim is to provide practical guidelines that support technical development while prioritizing long-term health and well-being.

Keywords

early ballet training, children, pointe work, pedagogy, injury prevention

References

Beighton, P., & Horan, F. (1970). Orthopedic considerations in turnout. Clinical Orthopaedics.

Haines, M., & Smith, T. (2018). Safe pre-pointe training in young dancers. International Journal of Dance Science, 12(2), 45-56.

Koutedakis, Y., & Jamurtas, A. (2004). The dancer as a performing athlete: Physiological considerations. Sports Medicine, 34(10), 651-661.

Twitches, E., Angioi, M., Koutedakis, Y., & Wyon, M. (2010). Physiological aspects of dance for children. Journal of Dance Medicine & Science, 14(4), 125-134.


Submitted date:
01/11/2026

Accepted date:
05/01/2026

Publication date:
05/13/2026

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